Pre And Post-Natal Classes
Pregnancy is one of the most special time periods in a woman’s life, not just physically but on every other level. It is hence necessary to take extreme care of the body to ensure that the mother and baby are safe and healthy throughout and after the process. We teach professional pre and post-natal Yoga classes for expecting mothers so that they remain in good health and ensure the same for the child.
Yoga Classes for Specific Ailments
Yoga can help in the management and support of a wide range of ailments. If you suffer from health concerns such as diabetes, abnormal blood pressure levels, migraines, cervical injuries, biceps bulge injury and more, you can seek out some of the online private Yoga classes Lajpat Nagar conducted by us for effective recovery.
Yoga Classes for Emotional Ailments
Emotional well-being is at the core of Yoga. This is why different kinds of asanas can help tackle various psychological issues like depression, anxiety, stress, memory loss and more. You can learn the best Yoga practices for emotional ailments by joining our private and group classes.
Weight Loss Programs
If you wish to get into a healthy weight by including a balanced diet regimen and effective Yoga practices, then you can join our weight loss program for the same. Our experts guide you through the best ideas for weight loss in our group Yoga class South Delhi.
